On this episode of Tokyo Podcast Anthony talks to Reverend Takafumi Kawakami who is a Zen Buddhist Priest in Kyoto. We discuss the practise of meditation and how it can be used as an effective stress management tool. We also talk about the role that Buddhism plays in modern day Japan and the work that Reverend Takafumi is doing to revitalize his temple as a centre for learning in his community.
Anthony also introduces a brand new podcast that is all about cycling in Asia. Hosted by two avid cyclers here in Japan, Pedal Asia Podcast brings you all the latest cycling news coming out of Asia.